Cauliflower rice can be used whenever you would want to use normal rice. Cauliflower has a distinct flavor; however, it is easily overpowered by other strong flavors.
I don't know where I originally found the recipe for cauliflower rice - it is now all over the internet. Below are the instructions to make this basic dish (there are many variations out there).
Ingredients:
- 1 head cauliflower
Instructions:
- Wash and chop cauliflower into managable pieces. Use a cheese grater or food processor to grate cauliflower into rice sized pieces.
- Microwave cauliflower in microwave safe dish with lid for 2-3 minutes until cauliflower is cooked and hot.
- Serve with favorite dish. I recommend only cooking the amount you plan to use during that particular meal. Re-heating the cauliflower several times often results in very soggy cauliflower.
Nutritional Information:
Cauliflower
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